- Massaging your lymphatic points will balance the organ associated with that point
- Releases toxins, which is vital to our over-all health and vitality
- Lowers stress
- Increases energy
- Shifts your mood into a positive space
Acupressure is acupuncture without the needles. Using these acupressure points will help balance the organs associated with each point, which is clearly displayed on the chart. Plus on the other side you have the acupressure / acupuncture points that can help you sedate or strengthen a meridian accordingly. This is a great reference for beginners and a nice reminder for advanced practitioners.
The lymphatic muscle chart is extremely useful to the layman. All you have to do is deeply massage the area you want to balance. Our lymphatic system does not have its own pump so the only way it can move and release toxins is through exercise and massage. This is easy for the layman to understand and a great reference for beginners and a nice reminder for advanced practitioners.
*Note: For individuals with a debilitating illness, go slower and remember to breathe as you massage deeply with the points. You are moving energy and it is good, but your body has a habit of holding onto a way of life that it thinks is good for you. It takes time to change a habit.
The alarm points are displayed as well. You energy test to discover which organ has an imbalance. This is great for beginners as a quick reference!
8 1/2″ x 11″ Laminated 2-sided