Free Energy Medicine Exercises

Energy Medicine Minutes

“When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom.” –Donna Eden

Working with Grief through Energy Medicine -Interview with Titanya, on the Widow to Warrior Summit with Karolyn Carrasco

The Glowing Rose Energy Exercise

This Energy Medicine Woman Exercise was created for the Rose Life Color. It helps bring in Self Love and Protection for your Heart. Titanya is an International Life Color Intuitive, with over 136 color vibrational energy descriptions in her box of colors that she has met. She gives Life Color Readings by request.

Titanya’s Island Boogie!

Donna Eden, Titanya Dahlin and Dondi Dahlin

Mermaid Seashell Tap Exercise

Titanya’s Slow Figure 8 Dance, based upon Donna Eden’s Energy Medicine


Titanya Dahlin created Energy Medicine Dance based upon her Mother, Holistic Health Pioneer Donna Eden’s healing work. The Figure Eight movements, shown here balance your whole body, leaving you alert, joyful and your body humming with good vibrations. Celia’s music provides the mood in this dance and you can find her at

Titanya Belly Dancing with Light Rain

Titanya Dances to Here II Here, 1st Graduation Party of the Eden Energy Medicine Certification Program (EEMCP)

Titanya teaches Poi Balls

“ Energy Medicine brings you vitality when you’re drained…Health when you are ill and Joy when you are down!” Donna Eden