Why we need to keep the Aura strong Keeping the Aura strong may be one of the most important things we can do for our energy and physical body. It is as important as taking your daily vitamins for the day. It is good for everybody, but it is especially great for our growing children. […]
The Ancient Poi Ball: A Source of Joy and Healing
By Titanya Monique Dahlin I’ve always been “a child at heart and of wonder”! I was also always a late bloomer, being the youngest kid in my class…almost a year younger than all the other kids. From the very first day of school (Kindergarten), life felt difficult. Perhaps it was the way the school system […]
The Five Elements
Download the Article In every culture and in every medical tradition before ours, healing was accomplished by moving energy. – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner I believe movement to be one of the greatest forms of healing.Memories of trauma can be trapped within our cells for years until they are released by some […]
Moving with the Seasons of Life Part 2
Download the Article Movement can be medicine for the body, mind and spirit. It helps to move stuck energy from the body, and therefore, also clears energetic pathways in the mind. When we move, we bring water, oxygen and nutrients to our brains, all of which helps us think clearer and supports the circulation throughout […]
Energy Medicine Dance!
Your body will love Energy Medicine Dance! When we follow the energy of the body organically, we release old stuck energy.
Grounding In The Grass
It’s summer and one of my favorite things to do is to kick off my shoes and walk barefoot most of the season! It just feels so good, doesn’t it?! Why? Because we are connecting to the earth and grounding ourselves. When you aren’t grounded, you feel shaky, more anxious, nervous, confused, not yourself, emotional […]
