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Expert Tips on How to Cleanse an Apartment and Create a Peaceful Space

Redfin article featuring Titanya

Moving into a new apartment is an exciting process – you get to explore your new neighborhood, check out the local food scene, and, most importantly, start a brand new chapter in your life. But, once the excitement of moving into your new space wears off, and the unpacking begins, how do you reclaim the space to make it your own? Whether you’re trying to figure out the source of that uncomfortable feeling when you’re in a particular room or looking to energetically cleanse your new home to make room for the good, we’ve got you covered. We reached out to experts for their tips on how to cleanse an apartment so you can start fresh with a lighter, clearer space. So whether you’re living in an apartment in Boston, MA, or a rental home in Tucson, AZ, here’s how to get started.  

First thing’s first: identify signs of negative energy

The truth is that negative energy is lower vibrational energy and emotions, such as jealousy, deception, insecurity, and fear. Yet, many people tend to identify negative energy as evil spirits, ghosts, curses, and witchcraft. In today’s world, people tend to lack awareness of the source of their emotions and behaviors. So, what ends up happening is that we are all walking around in our generational wounding and patterns and exchanging that negative energy with others around us. Sometimes, we even end up taking on other people’s negative emotions. Having negative energy in your home is not always the old myth or story that a dark spirit is attached to you because you spent too much time at the cemetery. Instead, you could carry negative energy wherever you go because you’re still attached to fear and old traumas from the past that need healing. –Felicia Evans Healing

When you walk into your home, take notice of how you feel. If it doesn’t feel calm or peaceful, you need to do some energetic and possibly physical cleansing. Open your windows, and sage each room, including all corners, closets, and cabinets. Finally, say positive affirmations throughout your home and make this a regular part of your cleansing routine to maintain harmony. –Phoenix Rising Acupuncture

Spaces (houses, buildings, land) often carry energetic imprints of the people who have previously inhabited them, which can include angry arguments, grief, sorrow, and even abuse. If your new home feels stagnant or heavy, it’s probably not your imagination, and you can do something about it. There are many ways to clear this energy, but I like to work with the “3 S’s”: 

  • Sound (high-frequency music, crystal bowls, even clapping)
  • Smoke (sage, Palo Santo, and sweet grass are my personal favorites)
  • Salt (Himalayan Salt lamps or a shallow bowl of salt)

Try one or all three to clear your space and make it your own. –Sacred Soul Alignment

Opt for a cleansing ritual that works for you

There’s no right or wrong way to clear space. My clients find methods that work best for them, such as burning sage, praying, cracking bells or bowls, or lighting a candle with the intention of clearing the space. Remember that everything in a room holds energy, not just the space itself. So it can also be as easy as decluttering, rearranging, opening the windows, playing great music, and dancing to cut all the energy cords to whatever no longer serves you. And remember to intentionally clear yourself and any tools used like rocks or talismans – my favorite for this is spraying Florida Water. –Suzanne Worthley

Recalibrate your apartment’s energy

Start by imagining a protective ball of light surrounding your body, and then picture that light expanding and moving throughout the apartment, sweeping out any energetic “dust” and recycling it into positive energy. Finally, imagine protective light surrounding the whole building and everyone in it. Anyone can do this visualization to cleanse and protect their apartment, and it will work even if you’re not a meditator or energy worker. –Soul’s Mission Energy Healing

If you feel an area in your apartment brings up negative feelings, consider energetic clearing to invite fresh energy. Open the windows, and use palo santo or sage to clear the energy of every area of your space with mindful intention (great to do monthly) of what you’re removing and what you want the place to be. You can also place black obsidian or selenite in the room(s) to protect and hold the charge you’re creating. Place a bell on the doorknob to clear energy in and out, situate mirrors facing a window, and freshen up all areas of your home with a reorganization to cycle out old energy. These can all increase the vibrations of your home and your mind, bringing protection and creating a lovely heaven in which you reside. –The Ignited Soul

Cleanse with sound, salt, and herbs

Approaching a space respectfully is just as important as clearing it. Because space is its own entity and holds emotional vibrations without judgment, I first humbly honor the space as I would a wise elder and then ask if I may clear it so that the space might hold, support, and protect me in all the ways I need. Then, aside from sending the space Reiki, I call on the magical resonance of sound (via tuning forks, bells, and even my own singing voice) to transform the vibrations within a space into fresh new energy. –Reiki with Olivea

A quick and easy way to get heavy energy out is to purchase small, shot glasses, fill them ¾ full with Epsom salt, and then add 11 drops of rosemary essential oil to the salt. Do this for every window in your space. Then, before placing the cup on the sill, ask this mixture to remove any negative energy from the room and your energy field. Before long, you’ll feel that wonderful positive energy enter the room and lighten things up. Replace the mixture twice a month for continued protection. –The Health Hut

In these challenging times, a daily smudging ritual can help transform feelings of heaviness and anxiety into calm while supporting healing, sleep, and positive growth. Smudging is an ancient indigenous way to clear heavy energy in the home by calling on a sacred plant ally. And keeping our spaces and energy fields clear also benefits our animal companions, especially when they are elderly or ill. But you don’t have to smudge the entire space every day. Instead, focus on your energy field and where you and your animals spend the most time, such as sleeping and work areas. This way, you only have to smudge everywhere once a week. –Wild Reiki and Shamanic Healing

Don’t forget to clear out the physical clutter

An essential part of maintaining a happy and peaceful vibe in your space is to address any physical disruptions to a healthy energy flow. Dust and clutter can cause energy to stagnate, making the room feel heavy and chaotic. Make it a daily ritual to spend 15 minutes blessing your home as you wipe away dust and clear out the clutter. It may sound mundane, but the uplifting impact feels magical. –Spirit of Lotus Healing Arts

One of my favorite ways to cleanse an apartment is giving away, throwing, or removing anything that no longer brings me peace. We spend so much time saging our rooms, buying the most beautiful crystals, and lighting candles. But, if we keep a sweater from an ex-partner that reminds us of a problematic relationship, it’s as if we’re inviting these negative energies to live rent-free in our home. Remember that we can manipulate energy, so by deciding to keep these objects, you are telling these energies you want to keep them in your life. Letting go of physical items is the beginning of clearing away negative energy. –Titipoza

Clutter represents stuck energy, and eliminating the piles of paper, clothing, and random stuff will release the energy accumulating and lurking beneath the surface. Setting up a crystal protection grid of black tourmaline and clear quartz around the inside corners of your space will absorb negative energy and provide powerful protection from energy drainers. When smudging with white sage, set an intention for clearing any negative energy not in alignment with the mood of the space. If you’re seeking a Zen tone, state it out loud and then end with, “and so it is!” –Latitude Wellness

Maintain and attract positive energy by strategically placing crystals around your apartment

Hanging round faceted crystals in your windows can help block negative energy in the neighborhood. The crystals also reflect the sunlight with beautiful colored rays upon the floor and walls of your apartment, creating a happy glow to raise your vibration. Burn Palo Santo sticks to repel any emotional trauma that has occurred during the day. Palo santo is a sacred wood from South America. Smudge your house or apartment in tiny figure-eight patterns, up high in the rafters, down low under coffee tables, and all around. This creates more peace and harmony after a major argument. –Titanya Dahlin

Raise the energy of a space with crystals. Crystals hold a high vibration, and when placed in the four corners of a building or room, they create a grid of energy that helps the space to feel calm and peaceful. We also use essential oil sprays with sage and Palo Santo throughout our space to clear stagnant energy and make space for what’s coming next. You’ll know your home needs support when you feel tired in the space or if the residents suddenly have difficulty getting along. –Sagewood Center for Healing and Wellness

Uplift your space

A home is an energetic reflection of the people that spend time in it, so keeping a home energetically clean involves viewing yourself as the authority in and custodian of your home. Keeping toxic people out of your life, working on personal growth and healing, maintaining a clean and tidy space, and enforcing solid personal boundaries are essential to keeping the negative energy out. When we create positive and uplifting conditions for ourselves personally, we create the same for our space, which makes all the difference in making your home feel good to you and others. –Anya Goode

Keep your space minimal and clear. Open windows to create fresh air flow daily. Clap your hands and walk around the space – above, below, to the left and the right, in front and behind. This helps place high vibrational energy into the room. And visualize the entire space in a bubble or sphere of protection energy. –Tracy Marshall Healing

Set the right intentions from the get-go

Our life begins in our minds; therefore, it’s important to set an intention for the space before starting the clearing process. The intention could be as simple as clearing out stagnant, old, or negative energy to make room for high vibrational energy. Whatever your goal, carry it in your heart and mind during the clearing process. Sound can also be used to shift and clear energy out. Begin by opening windows and doors and setting intentions. Use bells, tuning forks, singing bowls, or even a bag of loose change. Sound from instruments such as these vibrates at a frequency palpable to our bodies and living spaces. These waves dispel heavy and negative energies and open the space to welcome harmony and peace. Experiment with different instruments until you find the one that connects best with you. –White Lotus Spiritual Healing

Keeping your thoughts and intentions positive, powerful, and pure is your best protection from others’ energies (even when “they” are long gone). It’s a “rule” of science and energy that what you think, creates. Talk to your body and your space and tell it what you want it to do for you. Create a sanctuary, replenish your energies, and express your perfection. When you enter your space, touch the door frame, greet it, and tell it you’re “home.” Also, remember another rule: nothing and no one can take your power, so, hold on to it. –Energy Medicine Specialists

Be mindful of your thoughts and mood every time you enter your apartment. As you touch your door handle, think, “I am entering my space of comfort, peace, and contentment. I am grateful to be here.” The energy of our thoughts and emotions goes before us, and it’s never too late to check in with yourself and let go of any stress and chaos of your day. Don’t bring it home with you. Leave it at your doorstep. –Jill Kline Reiki

Implement mindfulness in your space

You take your energy wherever you go, and positive imagery can help you and clear your space of negativity. Have you ever tried to eliminate negative energy from your space with sage, lighting incense, aromatherapy candles, and even decluttering, and it still doesn’t feel right? Place your hand on your heart and see, sense, and feel your heart filled with a beautiful warm golden light that you allow to spread to all of the corners of your apartment with the intention to spread love, light, and positivity in your space. -Sabrina Bennardo, LCSW, MyHealthAngel | Tuesday Talks Host

It’s important to be intentional about your space by nurturing and adoring it with things that make you smile and bring peace and calmness. Whatever brings you peace can be used as a tool and reminder that your space is protected. You can burn your favorite candles, incense, and essential oils, put on your favorite music, laugh, sing dance, or cook your favorite meals. Protecting the energy in your home starts with maintaining your inner peace. Everything around you will become a reflection of your practice. –Reiki Reset Energy Healing

Visualize a spotlight and imagine the light spreading in all rooms and cleaning the rooms of any heavy toxic energies. Then, imagine a white or a golden light around your body in your apartment and hold it with beautiful energy. This is the best and most accessible way to cleanse an apartment since it’s only a thought away and acts as a shield against any negative vibes. Also, energy flows where intentions lead us, so write a list of intentions for your home and light a candle. –Srimanju Katragadda

Finish off by protecting your apartment after cleansing to ward off lingering negative energy

The most common oversight I come across is people not cleansing their space before protecting it. Protection is pointless if you haven’t cleansed away negative energy first because all you’re going to do is trap in that negativity. The best and simplest way is to open all windows and doors to allow the stagnant air to leave, sweep around the corners and tricky spaces either with your hands (which you can also turn into a little dance to lift the energy) or walk around the apartment with a sage smudge stick (remembering all those tricky corners). Once the space is nicely cleansed, place crystals like obsidian to ward off negative energy. I also make a pretty wreath of seasonal dried herbs like sage, fennel, and eucalyptus on a willow base which I hang above my door. The great thing about a wreath is that the herbs protect your home, and you can seasonally change the herbs and flowers to suit you. –Chi-quilibrium

Shed negative energy and create more positive openings naturally by focusing on protecting your space. Easy ways to protect your space after cleansing include placing protective crystals, such as blue lace agate, at each entry or exit of your space. Write an intentional love blessing and set it at your home’s doorways. Speak aloud that blessing as you enter or exit your home. –The Holistic Soul Healer

Evoke the protective and purifying purple fire of Archangel Saint Germaine. Visualize this burning through you, your home, your workplace, and ahead of you as you journey through the day. It will help melt away negative energy and bring peace and harmony to you and others you interact with. You could keep a purple flame symbol on your phone or in your purse to amplify this power. The more you use the purple flame, the more powerful it becomes. –Natural Healing & Biomagnetism

Originally published by Redfin

Planting the Seeds for Greater Memories with Family Rhythm and Ritual

Energy Medicine, Featured Articles

by Titanya Monique Dahlin | photo credits Narrative Images.

As we all know, we are living in exciting and challenging times.  The traditional modern family looks very different than it did thirty and forty years ago.  In these times, there is no ‘norm’ for the “modern-day family”. One family may be multi-racial and another may have same sex parents, while still another may be solo or step parenting. Due to the growing number of women experiencing more infertility struggles, adoption and finding children from the foster care system is more common. Young people are waiting to start families to focus on their careers first. The number of stay-at-home dads is increasing, as more women become the primary family provider. With the high cost of living, it is common for both parents to be working while even carrying multiple jobs.

The Covid 19 pandemic of 2020 is still fresh in our minds and families are still struggling to balance out our lifestyles. It clearly has affected everyone causing disruptions in education, work, economy and as a result, family relationships have been impacted.

In today’s stressful society, many of our young adults who are just starting out in life are uncertain in their path ahead because of the anxieties of what they are facing in life every day. Life may seem daunting to them, and it can be a huge challenge to step into and find their own place to fit to today’s standards of living. Many are depressed and have turned to drugs, alcohol or even suicide to combat their personal adversity. Domestic violence is on the rise too because everyone is on just edge. It is also very common to see grandparents now raising their children’s children.   

More than ever, we need to strengthen the stability of family and a sense of safety in the home. When children know their place in the family, they feel more confident within themselves to face any obstacles. They find an inner empowerment to make better choices when they have a more conscious awareness of who they are and how they belong. Ritual and Rhythm can help establish these powerful qualities within our children, ourselves as parents and in the loving structure of the family.

What is Ritual?

The word, Ritual has received a negative connotation throughout history as if it is something dark …but we do ritual daily throughout our lives. On holidays, we celebrate certain cultural and religious rituals that stay the same from singing, “happy birthday” and blowing out the candles on a birthday cake to the opening of stockings and presents on Christmas morning.

Ritual can strengthen a sense of empowerment in your children and create more stability in the family that can never be taken away. A child knows their placement in the family because they feel and acknowledge this love. Your family’s bonds are strengthened and held in honorable respect more when you practice Ritual and Rhythm.

What is Rhythm?

 Rhythm is a repeated pattern of events that instills comfort and security. With children, it is a constant knowing in the daily schedule of what is coming up next. When children have rhythms in their life, they create a familiar boundary and a sense of constancy in their world.  We all have our individual morning and nightly rhythms …waking up, brushing teeth, taking a shower to eating breakfast and then we are into our day’s schedule. At night, we eat dinner, may have a bath, get ready for bed and sleep.

Young children are continually learning about the world and looking to their elders for that nurturing, trusting space.  Rhythm is very important ingredient for them to rely upon. It can be the game changer in getting a hyper child to bed on time or awakening a lethargic child in the morning from sleep.

Establishing the Family Rhythm   

In ancient times, whole communities lived according to the seasons, and ate vegetables, fruits and grains when they were ready and ripe. They honored each moment of each day, waking at the break of dawn to work with the land and then slumbering off to bed when it was dark. 

 Today, we live in a world where we do not follow the natural rhythms in life. We want our produce when we want it, no matter if it’s in season or not or that it may have traveled many miles, and months to get to your grocery store.  Most of us aren’t getting our food straight from the ground and so food may be sprayed with chemicals, creating a longer shelf life. In today’s world, there are so many toxins in our food and in our environment that many of us are experiencing ill health because of it. This is especially important to know with our developing children who are learning how to adjust their systems to meet their environment.

               Living according to a rhythmical routine can serve as a ‘grounding structure’ for your whole family. We are surrounded by nature’s rhythms and when we live in accordance with them, we give an unspoken reverence to the changing times in our own lives. In following a more balanced family rhythm, your children can begin to understand that everything has a time to be born, thrive and even a time to die.

             When a firm rhythm is created within the family schedule or in the classroom, there is a lot less stress for the child and the adults around them. Creating a rhythm to establish rituals in the day, or the week, or the season gives children boundaries with a comfortable sense of security and a steady consistence to their schedule. Creating rhythm for the family is especially important for the Extra-Sensory Children, Autistic, Asperger’s and Down’s Syndrome Children. They will feel calmer with a flowing rhythm and a constant steady schedule, knowing what’s coming next.  In fact, many of the daily tantrums that happen, occur mostly when a child’s rhythm is interrupted by an unexpected surprise when a child wasn’t told or prepared for it. Announcing to your child, new changes in the daily plan can be especially beneficial to the small child who is learning about his or her environment and the family’s daily rhythms. Allow playtimes in the busy schedule if you can; Your day will go a lot smoother when your kids are given their freedom in your schedule. On the other hand, making plans for extra time in your schedule allows for the unexpected rhythms to also occur. Examples of this may be children not being able to find their shoes when getting ready for school, leaving their jacket or stuffed animal at a friend’s house, etc.  This can alleviate some of the emotional hiccups that could be present throughout the day, when you allow a bit more space for the unexpected.

Life isn’t always reasonable, and there are times when kids need to be on your schedule. Take for instance the holidays when Christmas shopping, extreme baking, visiting friends and relatives are at its peak, and the normal rhythm is thrown out with the excitement of the season. When there is too much outside stimulation, children may rebel in confusing emotions or physical illness. When daily plans get scattered, kid’s rhythms get thrown off and this is when a ‘melt-down’ and ‘temper tantrum’ can occur.

 The holidays can be a hectic time for families and sometimes children in their excitement, can also feel the constant busyness which can be reflected in their emotional outbursts and mood swings. Make sure you schedule “downtime” for yourself and your children during this busy time.

In sacred holiday times, it is especially important to take pause to remember and honor the gratitude of the holiday itself, whichever way your family individually celebrates their own traditions. A lovely tradition can be taking a moment at the dinner table to light a candle and ask each member of the family to speak about what the holiday means to them and what they are thankful for in their present life.

Morning Rhythms

The symbol of Morning represents new beginnings and the first breath one takes when awakened from sleep. Why not create a morning ritual where you greet your child with a natural awakening?  Who likes to be awakened with a harsh alarm anyway?  Open the curtains to allow the day’s light to come into the room. Awaken your child with a comforting hug, kiss or little massage can put you and your child in a better mood to start the day. This morning ritual can become a great bonding between you and your child.  Adding a morning stretch, a song and an intention of what everyone would love to put into their day, may be a beautiful addition to bring in positive excitement with what is to come. Later, you can turn to the basic morning rituals of brushing teeth, bathing, putting on the day’s clothes, and eating breakfast together.  Put on some music and make it a fun morning ritual.

“The Radiant Star!”

  1. Lie on the floor and make your body like a 5-pointed star, with your legs and arms open wide.
  2. Relax your whole body, and feel the word, “YES!” streaming throughout your whole body. See yourself having a great day, imagining everything you would like to do.
  3. You can even bring a beautiful color and give gratitude for something wonderful in your life.
  4. Adding a morning affirmation and intention with this morning stretch, seals it in!

Example: “I am going to make this a good day!”

 Nighttime Rhythms

Recall your own memories of growing up, did your family have days of the week where you would gather to eat certain foods… Friday night may have been spaghetti night, Saturday, meatloaf and so on? Unfortunately, due to our fast-paced schedules, many of these eating rituals have disappeared, resorting to quick fast meals where we don’t meet each other to eat at the dinner table but stare transfixed at the television screen, rather than sharing together at the end of the day. Even in local restaurants, you can catch family members looking at their cell phones while eating, never to make eye contact.

This traditional ritual of coming together to experience gratefulness for the meal and each other creates a conscious awareness of honoring the food and each other’s presence regularly. Eating the foods that are in harvest for a particular season can bring in feelings of appreciation and respect for that time of the year. Giving gratitude for those that made the meal and giving a nod to where the food came from is a nice way to bring in an awareness and education to the younger kids. Notice how each family member feels when you connect with this loving ritual of dinnertime.

 I invite you to make a new resolution in your family to honor the “family dinner” a few times each week, if you cannot make every day. Setting the table in connection to the season that you are in can delight children and they may want to help create the decorations for the table themselves. Creating an easy and fun atmosphere for conversation to happen through family mealtimes and gatherings can provide memories for years to come.

Bedtime Ritual

Setting an intention and priority to come as close to regular mealtimes, nap times and bedtimes with the whole family will not only help healthy habits but also create better sleeping patterns and a stronger immune system, as well. 

When parents set a rhythm that prepares your kids that there will be a ‘wind-down time’ an hour before bedtime, it signals their brain to tell their body’s energies to begin to get ready to sleep.  As the children get ready for bed, with their nighttime duties of brushing teeth, hopping into their pajamas and then into bed, you may want to add a few nighttime rituals to calm their energy to prepare for sleep.

Most children begin to anticipate the nighttime cuddling in bed, with their caretakers. The nightly storytelling bedtime ritual creates a sacred pause at the end of the day, that children will wait for when you create this rhythmical mood. A nice little ritual could be lighting a storytelling candle and allowing one child to blow it out, after the story is finished.

 Ever since the dawning of time, Storytelling has been used as a healing tool.  Today, the tradition of telling stories has been lost, while technology has taken over as many families even fall asleep with the buzz of the television set. As a professional storyteller myself, I encourage you to try creating your own fairytales at bedtime, that may have a bit of teaching wisdom within them, focusing on some of the trials that your family may be going through.  Examples of this can be a bullying Giant or a Princess that doesn’t think she is good enough, a little stubborn prince or a lonesome squirrel. All of these symbolic images can begin to enliven in the young child and give them something to think about.  A fun storytelling game is to invite your children to begin to add their imagination, with their own versions of different endings to the stories which enlivens their decision making.

A fun ritual that can be incorporated into your bedtime rhythms is called “High, Low, Buffalo”.  Everyone shares their high point in the day; something that made them feel really good. And then there may have been a low point in the day where we talk about our feelings that came up. “Buffalo” is the place where we could look at the low situation and create a new story of what we could have done better. We all end with giving gratitude for things in our life before we go to bed.

Creating these bed-time rhythms can make some needed space and ‘down-time’ for parents to take their own pause to connect later on in the evening.  As parents, we all need our own daily rhythms to take care of ourselves, so that we can step into our own best selves, too.

I invite you to think about your own cultural, religious and ancestor’s traditions and how you and your family can create more Ritual in your daily Rhythms. Eventually, you and your children will create and share your own personal rituals of rhythm together …from waking with a rising exercise, discussing something good that happened to them in the day, to wishing upon a star before bed.

May you continue to create stability and deeper bonding within your own family’s traditional Rhythms and Ritual.

Using Energy Medicine To Help Children Learn

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On This Interview You Will Learn:

  • Exercises for children to help with frustration, anger, shyness and sensitivity.
  • A brain exercise using Maori Poi balls, a game & meditation played in New Zealand. 
  • Parents and teachers can help empower sensitive children.
  • How emotional energy impacts children. 
  • And more…

Eden Energy Medicine

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Donna Eden and her daughter, Titanya Dahlin
“Titanya Dahlin grew up with Energy Medicine …she teaches with her mother, Donna Eden, on a regular basis all over the world, over the last 20 years.”

Created from ancient and modern energy healing systems, Energy Medicine was created by Donna Eden, Titanya’s mother. Energy Medicine is used to heal and improve our health in subtle, non-invasive ways through the energy anatomy (meridians, chakras and more) and the physical anatomy (muscles, bone, organs, etc.) of the body.

Energy Medicine offers simple exercises through movement and stretch that can help the body in stressful and emotional situations, depression and many chronic illnesses. When practiced, it can help our well-being stay more joyous, calm and energetic bringing an aliveness through our entire body, supporting vibrant health.

 

“When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom.” –Donna Eden

Donna Eden teaching personal Energy Medicine techniques.

“ Energy Medicine brings you vitality when you’re drained…Health when you are ill and Joy when you are down!” Donna Eden

Her mother, holistic health pioneer, Donna Eden, author of  Energy Medicine, Energy Medicine for Women and The Energy of Love, has conveyed holistic health principles to Titanya since she was a child.  Since 1995, Titanya has been involved with Donna Eden’s trainings including her national and international workshops.

Donna Eden is one of the world’s most effective healers. Able from childhood to clairvoyantly see the body’s subtle energies, she not only works with those energies to further health, happiness, and vitality, she has made a career of teaching people who do not see subtle energies how to work with them — joyfully and effectively. She has treated over 10,000 individual clients and has taught thousands of workshops, speaking to packed houses throughout the United States, Europe, Australia, New Zealand, and South America.

Energy Medicine- Awaken the Divine Healer Within – Interview with Titanya

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In 2007, Titanya graduated from the two-year Eden Energy Medicine Certification program. She is now on the faculty, as the company’s Movement Director and  Ceremonial Mistress, adding sacred spirituality to the educational programs. Titanya regularly leads Energy Dance in most of  Donna’s workshops world-wide and frequently assists in teaching. She also teaches Classes in Chakras, Five Elements, Life Colors in the certification program. As a professional award winning public speaker, Titanya and her sister, Dondi, helped create and implement the popular “Teach the Teachers-TEEM” , Energy Medicine program. She is often a featured presenter.

Titanya leads her own workshop retreat classes empowering the feminine spirit through dance and movement.  As a professional Middle Eastern Dancer of  thirty-plus years, she often combines Donna’s interpretation of the Chinese Five Elements with Belly Dance.  She has now taught these popular annual dance retreat workshops with her sister, Dondi for more than a decade in such locations as Omega Institute in New York and Feathered Pipe Ranch in Montana.

Titanya does not have a personal Energy Medicine practice, but as an expert of the subject, she incorporates Energy Medicine in most of her work. She is available to lead Energy Dance and other Energy Medicine subjects at appropriate events, and teach for various workshops and events.

LEARN MORE about growing up with Eden Energy Medicine. Read More

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“Titanya is the Movement Director at the Eden Energy Medicine Certification Program and travels all around the world, bringing Energy Medicine Dance and Energy Medicine for Kids at her Mother’s workshops, over the last 20 years.”

Energy Medicine for Kids

Energy Medicine, Featured Articles, Home Section Top

NOW AVAILABLE, Hurry for this price.
 Titanya says, “Children who live with energy medicine have a far better chance of becoming a whole, happy and strong human being, empowering themselves to take care of their own battles and not get the illnesses of stress that our generations have received. Children who grow up with Energy Medicine learn to “listen” to their whole body, to their emotions and what is needed in that moment. Children begin to find a new empowerment, in tough times, to heal or find strength within themselves, when an adult isn’t around. Children learning the tools in Energy Medicine learn how to release stress and emotions, so that there isn’t a build-up of toxins in their body and later on down the road, they may be having a surgery from the emotional stress they stuffed so long ago. “
Listen to Donna Eden and her daughter, Titanya Dahlin talk about how Energy Medicine can help our next generation of children self regulate and empower themselves to our toxic world.
Titanya and her Mother, Donna Eden have an interview about Energy Medicine for Kids with Lianne Dixon www.gettingrealcoach.com
 
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Titanya is Available to Present her Energy Medicine for Kids Program

  • Schools
  • Workshops
  • Alternative Medicine Events
  • Educational Programs

What is Energy Medicine for Kids?

When children get to know themselves through their own energy, they find a pride of who they are and an empowerment within themselves.

Energy Medicine for Kids empowers children, parents and their caregivers by teaching them fun and simple exercises that are an alternative approach to achieving balanced and vibrant health.

The additional benefits include helping kids overcome learning challenges, inspiring confidence and enhancing communication for a healthier parent and child bond.

Energy Medicine for Kids goes further to bring more movement in fun and creative ways that support the classroom and family experiences. The benefits last for many years to come and as children grow up will find that they are using some of the techniques in their everyday settings, such as work, performance enhancement, relationships and greater health.

Today’s child in our society is bombarded with so much technology and so many unnatural foods, moving them away from a connection to nature and their own healing abilities. This fun and creative workshop for adults (practitioners, parents, teachers, and more) will focus on special ways to use Eden Energy Medicine techniques with children. Titanya will explore the development of the child and their relationship to their environment at different stages of life and how Eden Energy Medicine can play an important part at every stage. She will also blend in selected Waldorf educational techniques that work well with Eden energy medicine. Students will learn songs and games, Eden Energy Medicine exercises, and energy dance routines all designed especially for children.

The important topics this workshop will cover and include:

  • Address learning challenges (dyslexia, dyscalculia, dyspraxia, among others)
  • Extra sensory perceptive children (psychic and sensitive children, special new life colors coming in with our children…Indigo & Opalescent)
  • Bullying
  • Self empowerment and confidence building
  • Sensory Systems and Five Elements with children

 

Titanya’s articles

* Fear in Children ~ Things That Go Bump in the Night

* Why Kids Need to keep their Aura Strong

* Poi Balls are great for Dyslexia, Autisms and ADHD!!!

Donna Eden and her daughter, Titanya are interviewed by Elsie Kerns for Titanya’s upcoming book, Energy Medicine for Kids (and their Parents too!)

https://youtu.be/FdXUb1FFVTQ
https://youtu.be/4DmEgfhTd0g
https://youtu.be/Xb6AmiqbfyA

About The Presenter:

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Titanya Dahlin is the daughter of Donna Eden and the author of the upcoming book and accompanying DVD, Energy Medicine for Kids… And Their Parents, Too!  Titanya is a faculty member and movement director for the Eden Energy Medicine Certification Program (EEMCP) and the creator of the popular instructional DVDs, Energy Medicine DanceandPoi Balls.Titanya is also a certified Waldorf Education teacher (K-12) and has years of experience teaching children’s dance and movement, including directing her own children’s dance troupe. Titanya has been on the teaching faculty of New York’s Omega Institute and Feather Pipe Ranch, and the famous Esalen Gazebo, among others. Titanya brings a childlike wonder and nature to all her classes. Students always have fun!

This is an energy chart for children, called “The Enchanted Chart”​. Do your Daily Routine along with  fairies, elves and other fantasy creatures!

Enjoy Titanya’s warm personality as she teaches you the basic patters of the Poi and shows you how to gain more energy and strength.

Life Color Aura Readings by Titanya

Energy Medicine, Home Page 2, Home Section Top

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Your Life Colors hold the Answers to your Life’s Path Journey

Purchase Life Color Readings Here.

Life Colors are the Energetic Fingerprint of who you are, in THIS lifetime. While vibrations can also show imprints from other lifetimes, it is this life time where you are experiencing challenges and learning particular lessons to evolve to become a better human being.

“The brilliance of Titanya’s Life Color Reading makes me reverberate with joy. She pinpointed three energies that describe my core personality and honestly, I had to chuckle because of their accuracy. My soul leapt in my throat with the happiness of recognition. At long last, I can simply own my essence, even though components of it–as Titanya pointed out–were not so acceptable to other people, and sometimes still are not. Yet to understand why I am like I am…the type of mind and intellect, heart and hope that motivates me, is a coming home. This session is for everyone seeking the self that longs to be known.”

– ~Cyndi Dale, Author of 30-Plus Books on Energy Healing

LIFE COLOR READINGS by Titanya

Reveal the Magic that is YOU!

Validate your own Spiritual Life Path!

Are you ready to Claim your Life of the Color that Vibrates within and all around You?

Find out if you are Living into your own Color’s Vibratory Career and Lifestyle!

“I have helped thousands of people find their soul’s purpose in life. With my understanding of energy and life colors, I want to help you connect with the vibrations of your soul’s desire in this lifetime.

We are living in powerful times and it is time for each of us to claim our Spirit’s wishes and desires and step into our Soul’s Synchronicity.”

Why Your Life Color Is So Important Now! 

Within the last few years, life has shined a spotlight on us like never before. We are all under some measure of heightened stress and questioning, and if you’re not living a life in tune with your deepest nature, it’s going to make itself known real soon.

Maybe you’re questioning whether you can continue in your job? Your relationship?

Or maybe you’re just ready for a change, but you’re not quite sure where to go.

Without a clear understanding of your life’s purpose and path, it’s easy to second-guess yourself and lose your sense of direction.

Your life may look fine from the outside as you check off the expected milestones of family and career, but inside you feel something is missing.

How can you get a clear understanding of your life’s purpose and path? Where DO you look for the validation that can give you confidence and guidance?

The answer is coded in in a fascinating aspect of your unique energy field.

It’s called your Life Color.

Life Colors with Titanya

Your Life Color Is a Reflection of Your Soul

Your aura is full of colors that move and change – except for one color which is constant throughout your life. You were born with it.  And THAT color is your Life Color. You are born with it and you will die with it, because this is about your life mission and what you are supposed to experience in order to evolve.

Your Life Color is fundamental to who you are. It reflects your soul and carries the energetic blueprint of your life’s purpose. 

Your Life Color reveals a theme – a particular set of characteristics, conditions, and preferences associated with it.

Your Life Colors hold the Answers to your Life’s Path Journey

Life Colors are the Energetic Fingerprint of who you are, in THIS lifetime. While vibrations can also show imprints from other lifetimes, it is this life time where you are experiencing challenges and learning particular lessons to evolve to become a better human being.

Learning about your unique color signature reveals insights that will transform your life! We are all born with lessons to overcome in this lifetime and this is reflected in your energetic vibrations, your Life Colors.

Knowing about your colors is life changing and affirmative. The Life Colors can help to restore our faith in ourselves and the Universe.

“When Titanya completes a Life Color reading. It is such a thrill to hear from my students their excitement and feelings of validation when they have their life color story revealed to them.“                                                              ~ Donna Eden, Author of Energy Medicine

What is a Life Color?

It is called a Life Color, because you are born with this vibration, this energy that is uniquely YOU. It will not change throughout your life, for this is your journey with its life lessons and challenges, in this lifetime.

Learn more about Life Colors

The Life color is different than your Aura, in that the Aura is constantly changing from one moment to the next, depending on your mood, environment, and people you meet.

There are 7 fields in our Aura, that many clairvoyants can see, feel, hear and perceive. The Life color actually lives on the 6th field in your aura, but it vibrates into all of the other fields and systems in your physical body. Each of the fields relates to something within your personality, your perception of the world, your connection to the celestial realms, your health and your overall well-being. Each of these Auric fields spiral into your physical being and as well, your physical being also meets your Aura to introduce you to your lessons within THISlifetime. They work together in order to help you evolve and grow in life.

“People have often explained to me that they have connected to their soul’s journey more and feel validated and comforted from hearing about their own unique energetic vibration through their Life Colors. They have often made important decisions in life based upon these sessions.”  -Titanya        

The Life Color validates who you are at a fundamental level. For many, that is a very freeing feeling – knowing you were “born this way.” 

It gives you the confidence to embrace who you are and who you’ve been. Past event and life choices come into clearer focus. Your path makes more sense.

And just as importantly, you now have a blueprint and map for your future.

You know who you are and why you do what you do. 

Align with your life color – your true self – and you are on your way to creating an exciting future full of abundance, purpose, and joy!

Synchronizing with the Planet’s Life Color – Interview with Titanya

Ready To Live In Joy & Harmony?

Purchase Your Life Color Reading Here

“Dear Titanya, thank you, thank you, thank you! Your life color reading was spot – on – accurate. It spoke to me profoundly and helped me see myself and appreciate myself again. It brought me a lot of joy and clarity. Wow, what a gift to be seen! I was blown away!”
~ J. Folger, Energy Medicine Practitioner

Life Color Reading Experience with Titanya over Zoom

“I found it really profound and it changed my life. That was two years ago.”     -Odette B.

Life Color Readings are Done with Titanya via Zoom

Each Zoom session is 2 hours long.  Paid in advance.

Once your payment is received, Titanya will send you an email requesting a photo and video clip and she will schedule your session to fit a date and time that works for both of you. No worries if you live outside the USA; Titanya has done Life Color Readings for people all over the world!

Titanya works with your energy for a few days prior to the reading to identify your colors. Afterwards, she will compile self-care notes for you and send you a recording.

Titanya will give you personal Eden Energy Medicine techniques to enhance your own personal Life Color.

 She may also weave into the reading, information about your Sensory Systems and Five Elements. In this way it becomes a complete assessment about your own Unique Self. After the reading, she sends your recording that you can listen to over and over again, your personal self-care notes relating to your color vibration.

*If you have a loved one at home, she tells you about their colors and will talk about Life Color energy between the family relationships.

Product Description

In this deeply revealing session, you will:

  • Learn about your Life-Colors and the Life-lessons they hold
  • Validate and Understand your Life Purpose
  • Understand your Life-patterns and Evaluate if they serve your highest potential
  • Justify your Life’s Path to this point
  • Balance your Well Being with Personal Energy Exercises for your Life Colors
  • Identify the Challenges within Yourself and Your Relationships
  • Discover your Special gifts and how to use them
  • Create a Deeper sense of Self-love with a Higher Vibration

Purchasing a Life Color reading with Titanya was one of the best gift I have ever bought myself. I would describe Titanya as a “Rainbow Bridge.” My call with her brought me from wishing I could be more fabulous and feeling like I was not enough to being able to stand up and own my beauty and loving nature and to accept that I am perfect just the way I am. The way I see Myself has changed from drab to a sparkly rainbow. She also told me my element of fire/earth and she explained clearly about color energy on Earth. The best part is that  I now give Myself permission to do all the things I love and dreamed of.

-Dorothy DS

Listen to Titanya on the Radio: Life Color Reading Interview with Anne Deatly on VoiceAmerica.

Learn About Planetary Life Colors of the Present Time

As we have an electromagnetic field around our body (our Aura), the Earth has one around it too. It goes through the vibrations of Life Colors depending upon what we are learning about, as a global human race. The planet goes through its own lessons and reflections within our own lives. Titanya calls this period the Indigo Age. It started in 2016.

“After a Life Color Reading, people have often told me that it helped connect to their soul’s journey and this has comforted them by hearing about their own unique energetic vibration. It usually makes a positive difference in their life and so it is so rewarding.”

– Titanya Monique Dahlin

What do People Say about their Life Color Readings?

Titanya is a brilliant and masterful interpreter of the life colors. The reading she gave me was so nuanced, so accurate and so sensitive, that I felt she had truly touched the heart of who I am as a person. Titanya has a gift to help people heal through her ability to intuitively connect with a person’s essence and then reflect it back to them through words. She is a healer through words, and I am in awe of her abilities. Even a year after my reading, if I find myself in a slump, I go back to her notes and I find myself feeling restored, inspired and radiant from reading it. I would recommend Titanya’s readings to anyone who is fascinated by energy and has a desire to understand themselves better. 
–E. Butler, Holistic Creative Coach. Northern California

I am so deeply grateful for the wonderful color reading. It was so affirming and reassuring and delightful! I feel a sense of sinking in more deeply to who I am happening; a subtle and peaceful slotting in that I am noticing with great reverence.

                   ~ L Hefferman, School of Rock or Eden Method Certification Program student

“Titanya’s life color reading transformed my life. I have a deeper clarity and appreciation for who I am. She guided me to see that what I thought were obstacles are actually opportunities to live a fuller life. She showed me my gifts! I feel more meaning and happiness and I am able to maintain those feelings thanks to the energy tools she taught me. I am so grateful!”

                  ~ Tina, of Tony&Tina Vibrational Remedies

Wow! Words can’t express how grateful I am for everything you have done for me & my family. You are such a blessing to this world Titanya and your gracious sharing of your wisdom, insights and love has touched my heart deeply. I can not express how much I LOVED our session. It gave me so much clarity, relief that all the conflicting parts in me are intentional and the session exceeded all my expectations. I felt so at peace during my sleep that night, very connected to the great power that surrounds us in and beyond this life. This knowledge is beyond helpful and anyone considering hiring you will be thrilled with the experience. I also want to say that you definitely don’t charge enough for what you do!  

Love & blessings, Melissa xx

I’m so happy, I now have more understanding about myself. I’ve dipped into astrology & readings and trances but you brought the right pieces to my puzzle. I will be forever grateful!

               ~ O. Baker– Certified Emotion & Body Code Practitioner & Reiki Master.

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